Did 9 miles on the bike with Dave at Wolfe Park in Monroe today! super nice day, great feeling to be active outside.
If only tomorrow wasn't going to be rainy :(
Saturday, April 24, 2010
Tuesday, April 20, 2010
Traveling...
So I am in NJ this week, and clearly have not been good about working out. How can I get motivated to not be so lazy when I travel? I have 3 weeks of travel planned for May alone! ugh. I need to find it in me to try out some hotel gyms. Maybe I can review them...
Sunday, April 18, 2010
Running on the runway.... well not really
So today I had signed up for a 5k at JFK. I am not in running shape (although, my run/walk routine is a step in the right direction!) so why did I sign up? because it was on the RUNWAY of JFK! How cool is that? So cool that even my mom decided she wanted in (this is huge). So we were going to walk it together, with Dave (my friend Megster was running it, clearly a champ).
Sadly we got an email last night that said the course had changed due to security concerns. So I didnt get to run on the runway :(
However, I did get a better understanding of where my competitive side comes from. My Mother. Who decided that she had to finish before all the people who weren't dressed appropriately for the race (i.e. carrying a Coach bag or wearing jeans) and towards the end wanted to know if she was in the front of the pack or back. She was QUITE upset to find out we were in the back (really it had to do with where we started, not our pace). meanwhile only she would wear diamonds and full makeup to a 5k. needless to say I got an ab workout in from laughing so hard.
I have worked out 4 days in a row and let me tell you. I am feeling it!
Sadly we got an email last night that said the course had changed due to security concerns. So I didnt get to run on the runway :(
However, I did get a better understanding of where my competitive side comes from. My Mother. Who decided that she had to finish before all the people who weren't dressed appropriately for the race (i.e. carrying a Coach bag or wearing jeans) and towards the end wanted to know if she was in the front of the pack or back. She was QUITE upset to find out we were in the back (really it had to do with where we started, not our pace). meanwhile only she would wear diamonds and full makeup to a 5k. needless to say I got an ab workout in from laughing so hard.
I have worked out 4 days in a row and let me tell you. I am feeling it!
Sunday, April 11, 2010
Just call me Lance
So today Dave and I are headed out for a bike ride! Finally its a nice (semi-warm) day. We tried to go last week only to discover I am surrounded by hills! These legs are not quite ready for a constant uphill battle (ha!) so I decided that we should go down by the beach to ride where its flatter.
Here is the route I planned for us:
Here is the route I planned for us:
Should be good! especially now that I got some new bike gloves and a seat bag (god forbid I leave my bberry or lipgloss at home!). Gotta look the part.
Now if only he would wake up from his little siesta on the couch :)
Wednesday, March 24, 2010
Day One
So after a truly beautiful weekend, the past 2 days were rainy and gross. Today was finally nice and I found my motivation to hit the gym. I did day one of my running plan: walk 6 minutes, run 1 minute repeat 3 times. (now please don't laugh, because I realize this is lame but I am really that out of shape when it comes to running).
Also, I signed up for this super cool looking race. I mean hello, running on the tarmac at JFK, super cool! http://www.jfkrunwayrun.org/
and my Bondibands came today!
Really this day was pretty awesome!
Also, I signed up for this super cool looking race. I mean hello, running on the tarmac at JFK, super cool! http://www.jfkrunwayrun.org/
and my Bondibands came today!
Really this day was pretty awesome!
Sunday, March 21, 2010
Beautiful Weekend...Motivation in full swing!
So it was a GORGEOUS weekend in CT, Dave was off from work, so motivation to be active outside was in full swing! Friday I came home from work and quickly changed into my workout clothes and set out for a long walk. well longer than the other ones I did this week. about 2.5 miles.
Saturday, Dave had to sleep in the morning so I cleaned and did errands (sunroof down, windows open, music pumping....LOVE IT). We did a decent walk in Cove Beach park when Dave woke up but had to leave after about 1.5 miles since I had drank to much water and it was too early in the season for the bathrooms to be open (read between the lines people).
Today we headed to Trumbull CT to hit the bike trails. Dave just got a new bike on Friday and was SUPER excited about this. Me, not so much. I haven't really 'biked' since Kiawah Island (if beach cruisers count as biking) and am a spin class drop out. I borrowed a bike and set out, slowly at first. Once I felt more comfortable, I was loving it. Dave looked super sporty in his bike gear and on his new bike (he told me to write that). I ended up buying the bike from our friends so apparently now I am a biker!
Great active weekend which resulted in both me and Dave taking a lovely nap this afternoon!
Run Training day one is scheduled for tomorrow!
Saturday, Dave had to sleep in the morning so I cleaned and did errands (sunroof down, windows open, music pumping....LOVE IT). We did a decent walk in Cove Beach park when Dave woke up but had to leave after about 1.5 miles since I had drank to much water and it was too early in the season for the bathrooms to be open (read between the lines people).
Today we headed to Trumbull CT to hit the bike trails. Dave just got a new bike on Friday and was SUPER excited about this. Me, not so much. I haven't really 'biked' since Kiawah Island (if beach cruisers count as biking) and am a spin class drop out. I borrowed a bike and set out, slowly at first. Once I felt more comfortable, I was loving it. Dave looked super sporty in his bike gear and on his new bike (he told me to write that). I ended up buying the bike from our friends so apparently now I am a biker!
Great active weekend which resulted in both me and Dave taking a lovely nap this afternoon!
Run Training day one is scheduled for tomorrow!
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